I have taken all of the personality tests and each one reveals that I am an extrovert. However, I tend to always disagree because I am a lady who loves her alone time. It is very important for me to find a quiet place to recharge before turning on the smiles and conversations again. And,...
Affirmations are positive statements that are excellent reminders of what you want to manifest in your life. When you are on a journey to improve any area of your life, it is good to have tools with you to keep your mind on the life that you are creating. I have been using affirmations for...
Routines are very helpful in establishing priorities that are important. On the journey to success, creating schedules that are consistent signifies what is important to you. You choose what you want to focus on and make it a part of your day. Your routine should also align with your goals. Setting healthy habits minimizes distractions....
Journaling can be a helpful tool in personal growth. And, it is a wonderful way to download thoughts, identify new ideas, express gratitude, and so much more. You can make journaling work for you in the best method to help you. Creating this new habit will take a little time to get used to...
Time has come where I meet this machine. I mean, if you know you know…right, ladies? 💕 Years ago, I felt proud to not meet the age requirement to get a mammogram. But why?! Taking care of our bodies at any age is a privilege. With advanced technology, it’s possible to find out just what...
